#176 - Common Mistake in Treating Back Pain: The Diagnosis

Do you have the correct diagnosis for your recurring back pain? If you've been giving the diagnosis before that it is posture related, your glutes/core is weak, your muscles are overactive or your disks are the problem, you've most likely been misled. Chronic back pain is rarely a biomechanical issue. Instead it's at a neurological level. We speak on the cycles people go through looking for a diagnosis and how this creates a bigger problem. Join our next cohort of people who are regaining the confidence in their body, overcoming back pain for good and getting back to the activities they love. It's time to change, click here ---> Back Pain Back To Exercise Group   Click here for our free guide on understanding the neurological side of back pain ---> https://mobilitytutor.activehosted.com/f/5    Music: Dean Kenny

Om Podcasten

The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injuries. Robbie Cassidy holds a MSc. Physiotherapy & undergrad in Athletic Rehabilitation Therapy. His focus is around helping active people overcome long term & recurring injuries to return to the activities they enjoy. This podcast dives deep into the tactics & strategies you can use to continue doing what you love.