Meditation Minis Podcast

399 Episodes

1. Melt Away Tension

   Published: 05/05/2024
2. Releasing into Ease

   Published: 29/04/2024
3. Self Care Mini Break 💆🏻‍♀️

   Published: 08/04/2024
4. 💆🏻‍♀️ Jaw Neck Shoulder Tension Releaser

   Published: 25/03/2024
5. Healing Flower Meadow

   Published: 18/03/2024
6. Floating in Stars for Anxiety and Stress

   Published: 18/03/2024
7. Soothe Away Anxiety and Stress

   Published: 11/03/2024
8. Sunset of Calm 🌅

   Published: 04/03/2024
9. Creating Better Evening Transitions

   Published: 26/02/2024
10. Tranquility for Sleep Meditation 😴

    Published: 19/02/2024
11. 3 Minute Meditation for Confidence

    Published: 19/02/2024
12. You Are Amazing 💕 [Affirmation Meditation]

    Published: 12/02/2024
13. Negativity Blocker: Affirmation Meditation

    Published: 22/01/2024
14. Negativity Blocker: Bubble and Shield 🫧🛡️

    Published: 22/01/2024
15. Comfortable In Your Own Skin Meditation

    Published: 15/01/2024
16. Mistakes As Opportunites

    Published: 08/01/2024
17. Relaxed And On Track Meditation

    Published: 08/01/2024
18. 🚪 Doors Of Choice [fixed]

    Published: 01/01/2024
19. Healing & Sleep Meditation [with White Noise Fan]

    Published: 25/12/2023
20. Breath Gratitude Meditation

    Published: 25/12/2023