Meditation Minis Podcast

399 Episodes

1. A Quick Word from Chel

   Published: 19/12/2025
2. Deep Softening Calm

   Published: 07/04/2025
3. Heart Healing Meditation

   Published: 31/03/2025
4. Rainy Day Blues Release

   Published: 23/03/2025
5. Gentle Venting Meditation

   Published: 16/03/2025
6. Good Day! 🌞 Affirmation Meditation

   Published: 09/03/2025
7. Floating and Melting [for Relaxation or Sleep]

   Published: 02/03/2025
8. Simple Sleep Meditation

   Published: 24/02/2025
9. Shower of Energy Mediation

   Published: 09/02/2025
10. Cut the Cords of Stress

    Published: 31/01/2025
11. Getting Free of Negativity

    Published: 26/01/2025
12. Making Powerful Changes

    Published: 23/01/2025
13. Stepping Out of Emotions that Overwhelm You

    Published: 22/12/2024
14. Overcoming Loneliness 🤗

    Published: 15/12/2024
15. Hammock of Relaxation

    Published: 09/12/2024
16. Calming Anxiety in Anxious Times

    Published: 02/12/2024
17. Quick De-Stressor for the Holidays

    Published: 24/11/2024
18. Let Worries and Stress Drift Away...

    Published: 18/11/2024
19. Blessings Meditation for Freedom

    Published: 10/11/2024
20. Mindfulness Sitting Meditation

    Published: 04/11/2024