Managing the Smart Mind

99 Episodes

1. Episode 58 - Getting Unbored with Claus Grand Bang Part 2

   Published: 19/03/2023
2. Episode 57 - Getting Unbored with Claus Grand Bang Part 1

   Published: 15/03/2023
3. Episode 56 - Accessing your Internal ChatGPT through your Future Self

   Published: 09/03/2023
4. Episode 55 - What you need to do to heal your impatience, perfectionism, fear of failure, and lack of self-worth

   Published: 28/02/2023
5. Episode 54 - Reconsidering Your Decisions - Is it a Good Idea or Are You Just Being Flaky?

   Published: 22/02/2023
6. Episode 53 - Finding Smart Friends

   Published: 14/02/2023
7. Episode 52 - Using Neuroplasticity to Change your Self-Concept

   Published: 08/02/2023
8. Episode 51 - How to stop feeling guilty all the time

   Published: 01/02/2023
9. Episode 50 - How to practice gratitude in a way that works with your smart mind

   Published: 25/01/2023
10. Episode 49 - Stop asking 'what's wrong with me?' and ask this powerful question instead

    Published: 17/01/2023
11. Episode 48 - Troubleshooting Visualisation - Internalised Oppression, Social/Cultural pressure, other Programming and Bridging the Gap

    Published: 11/01/2023
12. Episode 47 - How to use visualisation to improve your life and make much better use of your smart mind

    Published: 04/01/2023
13. Episode 46 - Taking Stock - The Smart Wheel of Life Workshop

    Published: 27/12/2022
14. Episode 45 - Why Lasting Change is Hard - and How to Achieve it Anyway

    Published: 21/12/2022
15. Episode 44 - A Mini Course in Emotional Agility Part 5 - Managing your Emotions In Real Day-to-Day Life

    Published: 14/12/2022
16. Episode 43 - A Mini Course in Emotional Agility Part 4 - Solidified Stories

    Published: 06/12/2022
17. Episode 42 - How to Change the Way You Feel about Pretty Much Anything - A Mini Course in Emotional Agility Part 3

    Published: 30/11/2022
18. Episode 41- How to Change the Way You Feel about Pretty Much Anything - A Mini Course in Emotional Agility Part 2

    Published: 23/11/2022
19. Episode 40 - How to change the way you feel about pretty much anything - A Mini Course in Emotional Agility Part 1

    Published: 16/11/2022
20. Episode 39 - How to stop confirmation bias from secretly sabotaging your life

    Published: 08/11/2022