Make Your Damn Bed

A podcast by Julie Merica

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1293 Episodes

  1. 1241 || joy in resistance

    Published: 03/10/2024
  2. 1240 || peace movements + their butterfly effect

    Published: 02/10/2024
  3. 1239 || hope in despair

    Published: 01/10/2024
  4. 1238 || hope in the dark (via Rebecca Solnit)

    Published: 30/09/2024
  5. 1237 || what we can do about the climate emergency

    Published: 29/09/2024
  6. 1236 || where to start (saving the planet)

    Published: 28/09/2024
  7. 1235 || how to save the planet

    Published: 27/09/2024
  8. 1233 || seeking interdependence

    Published: 25/09/2024
  9. 1232 || external validation

    Published: 24/09/2024
  10. 1231 || how to be sillier

    Published: 23/09/2024
  11. 1230 || the philosophy of silliness

    Published: 20/09/2024
  12. 1229 || let's get silly

    Published: 19/09/2024
  13. 1228 || 5 pillars of mindfulness

    Published: 18/09/2024
  14. 1227 || how to make friends (if you're awkward)

    Published: 17/09/2024
  15. 1226 || confidence building theories

    Published: 16/09/2024
  16. 1225 || do you even know how to be happy? (revisted)

    Published: 14/09/2024
  17. 1224 || debating hacks (how to diffuse an argument)

    Published: 13/09/2024
  18. 1223 || how to reason with the unreasonable

    Published: 12/09/2024
  19. 1222 || active in love + happiness

    Published: 11/09/2024
  20. 1221 || reasoning with the unreasonable

    Published: 10/09/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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