On Coaching with Magness & Marcus

261 Episodes

1. Episode 121: You’re not working hard enough and you’re not recovering deep enough.

   Published: 27/09/2020
2. Episode 120: Peak Fitness vs. Peak Performance

   Published: 14/09/2020
3. Episode 119: Upgrading Lactate Dynamics: A Key to Running Faster Longer

   Published: 30/08/2020
4. Episode 118: The Future of College Sports and the NCAA

   Published: 17/08/2020
5. Episode 117: Development Part 2- Middle Distance Training

   Published: 10/08/2020
6. Episode 116: Endurance Development- Part 1

   Published: 27/07/2020
7. Episode 115: Fartleks, Alternations and the Lost Workout Style

   Published: 20/07/2020
8. Episode 114: Do Fast Times Transfer to Being Competitive

   Published: 13/07/2020
9. Episode 113: Being Fit Doesn’t Mean Running Fast

   Published: 29/06/2020
10. Episode 112: The Myth of Losing Speed

    Published: 22/06/2020
11. Episode 111: Top Mistakes Highly Motivated Athletes Make and Why

    Published: 15/06/2020
12. Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?

    Published: 08/06/2020
13. Episode 109: The Fine Line Between Serious and Obsessive

    Published: 01/06/2020
14. Episode 108: Secrets Revealed- Developing Championship Runners

    Published: 24/05/2020
15. Episode 107: A Track and Field New World Order: Make Track Great Again

    Published: 20/04/2020
16. Episode 106: The Hot Hand and The Science of Streaks: A Discussion with Ben Cohen

    Published: 05/04/2020
17. Episode 105: Clarity is Power: Coaching, Training, and Achieving During Difficult Times

    Published: 30/03/2020
18. Episode 104: What to Do During Adverse and Challenging Times: A Runner’s Guide to COVID-19

    Published: 12/03/2020
19. Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro

    Published: 04/02/2020
20. Episode 102: High Volume AND High Speed Training

    Published: 13/01/2020