On Coaching with Magness & Marcus

261 Episodes

1. Episode 141: The Science of Warm-Ups and Cool Downs

   Published: 16/08/2021
2. Episode 140: The Power of Reflection- Looking back at dumb stuff we used to do.

   Published: 09/08/2021
3. Episode 139: Why a perfectionist mindset is holding you and your athletes back.

   Published: 21/07/2021
4. Episode 138: Big Meet Readiness- Preparing to Perform

   Published: 05/07/2021
5. Episode 137: Fatigue and the Bear Jumping On Your Back

   Published: 29/06/2021
6. Episode 136: Hitting the Wall- Navigating Fatigue in Longer Races

   Published: 21/06/2021
7. Episode 135: Performance Turnaround- How to Get Your Racing Back on Track

   Published: 14/06/2021
8. Episode 134: Improving is Really Hard!

   Published: 31/05/2021
9. Episode 133: Track and Field: A Multibillion Dollar Sleeping Giant

   Published: 05/05/2021
10. Episode 132: The Coaches Guide to Sports Psychology

    Published: 19/04/2021
11. Episode 131: Workouts, Workouts, Workouts! What, How, and Why.

    Published: 06/04/2021
12. Episode 130: When Is it Time to Pull the Plug?

    Published: 15/03/2021
13. Episode 129: Getting Race Ready- Preparing to Perform After A Layoff

    Published: 01/03/2021
14. Episode 128: Key Markers of Highly Effective Training:

    Published: 09/02/2021
15. Episode 127: Training Stimulus Threshold and Recoverability: The reason why you aren’t running as fast as you can.

    Published: 31/01/2021
16. Episode 126: Strength Training Outside of the Weigh Room

    Published: 17/01/2021
17. Episode 125: Making Adjustments to Training

    Published: 28/12/2020
18. Episode 124: Increasing Mileage: When, Why, and How.

    Published: 14/12/2020
19. Episode 123: Why Coaches Matter Now More Than Ever

    Published: 07/12/2020
20. Episode 122: Periodization in the Good Times and Bad.

    Published: 08/11/2020