Live Your Yoga

88 Episodes

1. Brave Yoga for All with Lisa Irvine

   Published: 01/07/2023
2. Mindfulness & Empathy with Angela and Mark

   Published: 15/06/2023
3. Yoga Snacks, Fitness and Yielding with Sharon Neish

   Published: 01/06/2023
4. Get to Know Gilbert!

   Published: 15/05/2023
5. Creative Hatha Sequencing Part II with Joanna & Juan

   Published: 01/05/2023
6. Forest Journey Yoga Nidra with Angela Inglis

   Published: 15/04/2023
7. Inclusivity & Accessibility in a Yoga Class with Salla Raine

   Published: 01/04/2023
8. Re-release: Music & Yoga with Mark Atherton

   Published: 15/03/2023
9. Creative Hatha Sequencing with Joanna & Juan

   Published: 01/03/2023
10. Meditation for Acceptance with Nancy Frohlick

    Published: 15/02/2023
11. Maintain Your Practice While Travelling with Juan & Mark

    Published: 01/02/2023
12. Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023

    Published: 27/01/2023
13. Self Care & Mindfulness with Joanna, Juan & Mark

    Published: 15/01/2023
14. Welcome to 2023 with Joanna, Juan and Mark!

    Published: 01/01/2023
15. Announcing the Your Yoga Flow Mentorship Program - 2023

    Published: 28/12/2022
16. Year End Wrap Up with Joanna, Juan and Mark

    Published: 15/12/2022
17. Balancing Masculine & Feminine Energies with Joanna

    Published: 01/12/2022
18. Teaching Yoga as an ESL Speaker with Juan

    Published: 15/11/2022
19. Metta/Loving Kindness with Mark

    Published: 01/11/2022
20. Steps to Create the Perfect Retreat with Joanna Griffin

    Published: 28/10/2022