Life After Diets
A podcast by Sarah Dosanjh / Stefanie Michele - Wednesdays
Categories:
173 Episodes
-
52. But I'm a Fussy Eater and I Don't Like "Healthy" Food
Published: 13/07/2022 -
51. But What About Summer Bodies?
Published: 06/07/2022 -
50. But How Do I Become More Intuitive With Food?
Published: 29/06/2022 -
49. But How Do I Raise My Kids to Have Positive Body Image? A Conversation With Molly Forbes
Published: 22/06/2022 -
48. But I Can't Stop Disconnecting From Myself
Published: 15/06/2022 -
47. But How Do I Know If I'm Restricting (Part 2)
Published: 08/06/2022 -
46. But How Do I Know If I'm Restricting? (Part 1)
Published: 01/06/2022 -
45. But What About Bulimia Recovery?
Published: 25/05/2022 -
44. But My Inner Critic is so Loud
Published: 18/05/2022 -
43. Can Cosmetic Surgery Improve Body Image? with Becca Robinson
Published: 11/05/2022 -
42. But How Can Humility Help My Eating?
Published: 04/05/2022 -
41. But Being Tired Makes Me Eat
Published: 27/04/2022 -
40. A Look Inside Our Eating Disorder Journals!
Published: 20/04/2022 -
39. A Conversation About The F*ck It Diet
Published: 13/04/2022 -
38. But How Do I Improve My Body Image?
Published: 06/04/2022 -
37. Not Dieting in the Public Eye: A Conversation with Katie Thistleton
Published: 30/03/2022 -
36. But How Do I Talk To Loved Ones About My Disordered Eating?
Published: 23/03/2022 -
35. But What If Everyone Around Me Is Dieting?
Published: 16/03/2022 -
34. But What If I'm Just Greedy?
Published: 09/03/2022 -
33. But How Can I Be More Consistent?
Published: 02/03/2022
Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.