15 Episodes

  1. Feeling burnt out and lost.

    Published: 10/09/2021

  2. #13: Let’s change the narrative

    Published: 20/08/2021

  3. You don't need external validation

    Published: 13/08/2021

  4. #11: let’s talk burnout

    Published: 30/07/2021

  5. #10: hot girl summer is TOXIC

    Published: 23/07/2021

  6. #9: influential women and body positivity

    Published: 16/07/2021

  7. #8: Do it for yourself

    Published: 09/07/2021

  8. #7: stuck in isolation

    Published: 02/07/2021

  9. #6: Does everything happen for a reason?

    Published: 25/06/2021

  10. #5: Quality over quantity

    Published: 18/06/2021

  11. #4: Advice session #1

    Published: 11/06/2021

  12. #3: Your teenage years are completely irrelevant

    Published: 04/06/2021

  13. #2: Why you need to build a relationship with yourself before anyone else

    Published: 28/05/2021

  14. #1: Setting achievable goals

    Published: 20/05/2021

  15. Welcome to Therapy

    Published: 20/05/2021

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Welcome to therapy! A podcast where we sit down together and discuss a few somewhat confronting and juicy topics that aren’t talked about enough! It’s time to get real with ourselves and grow as human beings...

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