281 Episodes

  1. #215 Isshin Ryu with Michael Calandra Sensei

    Published: 23/01/2025

  2. #214 I Feel Like Quitting Karate

    Published: 20/01/2025

  3. #213 Ecological Approach with Josh Peacock

    Published: 17/01/2025

  4. #212 Don't Listen To Your Sensei!

    Published: 14/01/2025

  5. #211 Misogi with Shihan Terry Birkett

    Published: 10/01/2025

  6. #210 Misogi - Waterfall Training

    Published: 07/01/2025

  7. #209 Welcome to 2025!

    Published: 03/01/2025

  8. #208 End of the Year Q&A Part Deux

    Published: 30/12/2024

  9. #207 End of the year Q&A Part 1

    Published: 27/12/2024

  10. #206 Ho Ho Ho

    Published: 23/12/2024

  11. #205 Martial Arts Politics with Shifu Jonathan Bluestein

    Published: 20/12/2024

  12. #204 Junior Grades, How Many?

    Published: 17/12/2024

  13. #203 The Old Ways with Steve Lowe Sensei

    Published: 13/12/2024

  14. #202 Your Mindset is ...

    Published: 10/12/2024

  15. #201 Grade Transition

    Published: 06/12/2024

  16. #200 Beyond The Belt: Evolving Karate Curriculum For Them Modern Martial Artist

    Published: 03/12/2024

  17. #199 Eye Training

    Published: 29/11/2024

  18. #198 Winner or Team Mate ?

    Published: 26/11/2024

  19. #197 Removing Kata with Brian Bates

    Published: 22/11/2024

  20. #196 Grade Frustration

    Published: 19/11/2024

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.

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