Lattice Training Podcast
A podcast by Lattice Training
176 Episodes
-
Do Climbers Really Need to Lift Weights? | Part 2
Published: 05/07/2025 -
Flow and Climbing: More Than Just Effortless Control
Published: 31/05/2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Published: 03/05/2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Published: 12/04/2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Published: 22/03/2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Published: 01/03/2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Published: 08/02/2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Published: 18/01/2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Published: 21/12/2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Published: 30/11/2024 -
How Two Boulderers Freed The Nose
Published: 09/11/2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Published: 26/10/2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Published: 21/09/2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Published: 14/09/2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Published: 31/08/2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Published: 24/08/2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Published: 17/08/2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Published: 09/08/2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Published: 03/08/2024 -
Highlight: Climbing In Your 50s with Steve McClure
Published: 27/07/2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
