Keto Made Simple - Learn With Doctor Westman

A podcast by Adapt Your Life

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Education

92 Episodes

  1. Can you drink alcohol on keto? — Dr. Eric Westman

    Published: 27/07/2022

  2. Are sweeteners bad for you? — Dr. Eric Westman

    Published: 20/07/2022

  3. Will keto upset your stomach? — Dr. Eric Westman

    Published: 13/07/2022

  4. Why keto ISN'T actually restrictive {and everything you CAN eat!} — Dr. Eric Westman

    Published: 06/07/2022

  5. Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

    Published: 29/06/2022

  6. How to lose weight {it's simple, eat less!} — Dr. Eric Westman

    Published: 22/06/2022

  7. You CAN eat chocolate on keto {no, really!} — Dr. Eric Westman

    Published: 15/06/2022

  8. LAZY DIRTY KETO WORKS — DR. ERIC WESTMAN

    Published: 15/06/2022

  9. WHY CARBS CAUSE OBESITY — DR. ERIC WESTMAN

    Published: 06/06/2022

  10. WHY PROTEIN IS MORE IMPORTANT THAN FAT — DR. ERIC WESTMAN

    Published: 06/06/2022

  11. STOP EATING NUTS? — DR. ERIC WESTMAN

    Published: 06/06/2022

  12. AVOID THESE KETO FOODS — DR. ERIC WESTMAN

    Published: 06/06/2022

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CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/
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