330 Episodes

  1. 267: Warning: This Vision Setting Strategy Might Actually Work!

    Published: 04/12/2024
  2. 266: What Does It Take for Women to Gain Respect, Power, and Influence in the Workplace? Alison Fragale Spills the Tea

    Published: 27/11/2024
  3. 265: Breath Control for Better Decision-Making: A Conversation with Samantha Skelly

    Published: 20/11/2024
  4. 264: Want an Easy Five Minute Gratitude Practice You Can Implement Today? We’ve Got Your Back!

    Published: 13/11/2024
  5. 263: How Do You Balance the Holiday Season While Prioritizing Self Care?

    Published: 06/11/2024
  6. 262: Job Hunting Got You Drained AF? Steal These Top Strategies for Avoiding Burnout with Daisy Auger-Dominguez

    Published: 30/10/2024
  7. 261: Empowering Inclusion While Battling Isolation At Work? Here's How to Cope

    Published: 23/10/2024
  8. 260: What are the Benefits of Encouraging Men to Practice Mindfulness at Work?

    Published: 16/10/2024
  9. 259: What Should You Do When You Start to Outperform Your Boss?

    Published: 09/10/2024
  10. improve it! Podcast Trailer

    Published: 02/10/2024
  11. 258: Is the Way You Think About Money Holding You Back? Dr. Darnyelle Reveals THE Million Dollar Mindset Secrets

    Published: 02/10/2024
  12. 257: What Are the Secrets to Transforming Siloed Teams into Collaborative Powerhouses?

    Published: 25/09/2024
  13. 256: How Can Leaders Embrace Career Curves? Insights from 'No Straight Path' Host Ashley Menzies Babatunde

    Published: 18/09/2024
  14. 255: What Are the Best Ways to Infuse Fun into Your Teams' Daily Routine?

    Published: 11/09/2024
  15. 254: Busy Brain? Dr. Romie Shares Her Top Mindfulness Techniques for Stress Management

    Published: 04/09/2024
  16. 253: How Can You 'Yes, And' Transform Your Team's Brainstorming Sessions?

    Published: 28/08/2024
  17. 252: How Can Self-Care Lead to Professional Abundance? Insights from Taylor Elyse Morrison

    Published: 21/08/2024
  18. 251: What's an LSD Day and Why Are People Obsessed? (Hint: It's Not What You Think)

    Published: 14/08/2024
  19. 250: Want to Unlock Your Infinite Potential and Remember Who You Are? Discovering 'The Light Work' with Jessica Zweig

    Published: 07/08/2024
  20. 249: Demystifying Diversity with Daralyse Lyons: How Can Embracing Biracial Identity Lead to a More Inclusive Workplace Culture?

    Published: 31/07/2024

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*TOP 1% GLOBAL PODCAST* Pssst…it’s your work bestie again tapping you on the shoulder telling you to take a breather from sending another email because I’ve got some tea–piping hot, actually. I’m Erin Diehl, founder of improve it!(AKA, your work bestie), and I’m going to take you on a much needed excursion from your workday from the comfort of your very own headphones. Every Wednesday, your Workday Playdate will give you research-based, tangible strategies to transform yourself through improv comedy techniques and play. It’s all designed to bring the fun back to your job and remind you that taking a break from your workday is ironically what improves it the most. And with a little play date snack every Monday, you’ll start your week off on the right foot with a fresh idea to incorporate, pronto. Oversharing and knee-slappers guaranteed. Welcome, my friend. Let’s play!

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