319 Episodes

  1. 276: Lead with Empathy in 2025: The 2-Step Shortcut

    Published: 05/02/2025
  2. 275: From Hot Mess to Goal-Getter: Real Talk on Intentions

    Published: 29/01/2025
  3. 274: Step Into Their Shoes: Intentional Empathy with Virtual Reality with Vivian Acquah

    Published: 22/01/2025
  4. 273: Hey, Overthinkers! Let’s Simplify Your Intentions

    Published: 16/01/2025
  5. 272: How Can You Eliminate Imposter Syndrome to Optimize Your Performance with Victoria Jenn Rodriguez

    Published: 08/01/2025
  6. 271: Spark Joy, Set Goals: Intentional Leadership Tips that Work

    Published: 01/01/2025
  7. 270: Lessons, Laughs & Leadership: improve it! Podcast Year in Review

    Published: 25/12/2024
  8. 269: What Are the Most Effective Ways to Navigate Difficult Conversations at Work? A Conversation with Justin Jones-Fosu

    Published: 18/12/2024
  9. 268: How Can Top Corporate Leaders Use Negotiation to Drive Unstoppable Success? Unlocking Secrets with Kwame Christian

    Published: 11/12/2024
  10. 267: Warning: This Vision Setting Strategy Might Actually Work!

    Published: 04/12/2024
  11. 266: What Does It Take for Women to Gain Respect, Power, and Influence in the Workplace? Alison Fragale Spills the Tea

    Published: 27/11/2024
  12. 265: Breath Control for Better Decision-Making: A Conversation with Samantha Skelly

    Published: 20/11/2024
  13. 264: Want an Easy Five Minute Gratitude Practice You Can Implement Today? We’ve Got Your Back!

    Published: 13/11/2024
  14. 263: How Do You Balance the Holiday Season While Prioritizing Self Care?

    Published: 06/11/2024
  15. 262: Job Hunting Got You Drained AF? Steal These Top Strategies for Avoiding Burnout with Daisy Auger-Dominguez

    Published: 30/10/2024
  16. 261: Empowering Inclusion While Battling Isolation At Work? Here's How to Cope

    Published: 23/10/2024
  17. 260: What are the Benefits of Encouraging Men to Practice Mindfulness at Work?

    Published: 16/10/2024
  18. 259: What Should You Do When You Start to Outperform Your Boss?

    Published: 09/10/2024
  19. improve it! Podcast Trailer

    Published: 02/10/2024
  20. 258: Is the Way You Think About Money Holding You Back? Dr. Darnyelle Reveals THE Million Dollar Mindset Secrets

    Published: 02/10/2024

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*TOP 1% GLOBAL PODCAST* Pssst…it’s your work bestie again tapping you on the shoulder telling you to take a breather from sending another email because I’ve got some tea–piping hot, actually. I’m Erin Diehl, founder of improve it!l (AKA, your work bestie), and I’m going to take you on a much needed excursion from your workday from the comfort of your very own headphones. Every Wednesday, your Workday Playdate will give you research-based, tangible strategies to transform yourself through improv comedy techniques and play. It’s all designed to bring the fun back to your job and remind you that taking a break from your workday is ironically what improves it the most. And with a little play date snack every Monday, you’ll start your week off on the right foot with a fresh idea to incorporate, pronto. Oversharing and knee-slappers guaranteed. Welcome, my friend. Let’s play!

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