47 Episodes

  1. 6 | The Whitewashing of Healthful Eating: The Cultural Void in "Healthy" Foods

    Published: 20/06/2023

  2. 5 | Orthorexia: How Our Obsession With Healthy Eating Is Making Us Unhealthy

    Published: 12/06/2023

  3. 4 | The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs

    Published: 01/06/2023

  4. 3 | Exploring Fatphobia and Breaking Barriers in the Running World with Martinus Evans

    Published: 31/05/2023

  5. 2 | Fit & Flawed: Unraveling the Dark Side of MLMs in Fitness

    Published: 30/05/2023

  6. 1 | Meet Your Hosts: Michael Ulloa and Kate Lyman

    Published: 29/05/2023

  7. Trailer

    Published: 18/05/2023

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What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.

Visit the podcast's native language site