High Performance Health

A podcast by Angela Foster

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466 Episodes

  1. Bitesize: How to Banish Belly Fat & Reverse Insulin Resistance - Dr Clare Bailey

    Published: 29/08/2024
  2. The Transformative Power of Being Alcohol Free with Andy Ramage

    Published: 26/08/2024
  3. Balancing Hormones, Health & Hustle for High Achieving Women

    Published: 22/08/2024
  4. Balancing The Demands & Stress of Modern Life for Higher Energy, Hormone Harmony & Effortless Weight Loss with Dr Libby Weaver

    Published: 19/08/2024
  5. Bitesize: Does Taking Antioxidants Reduce Lifespan?

    Published: 15/08/2024
  6. Reverse Your Biological Age - Peptides, Spermidine, NAD, and Other Anti-aging Biohacks Explained with Dr. Neil Paulvin (Replay)

    Published: 12/08/2024
  7. Bitesize: The Success Hack Used By Top Entrepreneurs and Athletes To Achieve Goals Faster with Simon Alexander Ong

    Published: 08/08/2024
  8. Do This (!) To Fix Your Metabolism, Harmonise Your Hormones & Optimise Your Longevity with Lara Briden ND

    Published: 05/08/2024
  9. Little Known Biohacks to Burn More Fat Without Counting Calories with Nate Palmer

    Published: 01/08/2024
  10. The Secret Health Crisis: Dr. E Reveals How Mould is Silently Destroying Our Health

    Published: 29/07/2024
  11. Hashimoto's Thyroiditis, Gluten Sensitivity & Leaky Gut

    Published: 25/07/2024
  12. Genius Gut: The Life Changing Science of Eating For Your Second Brain with Dr Emily Leeming

    Published: 22/07/2024
  13. BITESIZE: Why You MUST Address Adrenal Function FIRST If You Want Your Sex Hormones And Thyroid To Function Properly - with Christa Biegler

    Published: 18/07/2024
  14. Sex, Hormones and Getting Your Life Back with Karen Martel

    Published: 15/07/2024
  15. Bitesize Biohack: Peptides, Bioregulators and Lifestyle Hacks for Longevity with Nathalie Niddam

    Published: 11/07/2024
  16. Alzheimer’s is Optional! Patrick Holford on How to Upgrade Your Brain

    Published: 08/07/2024
  17. Bitesize: The Benefits and Risks(!) of NAD

    Published: 04/07/2024
  18. Everything You Need to Know About Birth Control with Kate Muir

    Published: 01/07/2024
  19. Bitesize: Why Blood Sugar Matters for Energy, Health & Longevity

    Published: 27/06/2024
  20. A Woman’s Guide to Increasing Healthspan, Lowering Biological Age & Looking Younger with Maddy Dychtwald

    Published: 24/06/2024

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The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.  Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.