High Performance Health

466 Episodes

1. Upgrading And Optimising Your Life – with Keith Norris of Paleo f(x)

   Published: 20/12/2019
2. Breakthrough Limits - From Wheelchair Bound To Winning 7 Hollywood Awards with Anna Parker-Naples

   Published: 16/12/2019
3. Your Guide to CBD, What's the difference between hemp oil and CBD? What is it used for? Is it addictive and what to look for in a CBD product

   Published: 06/12/2019
4. How to Optimise Your Light, Enhance Your Circadian Rhythm & Optimise Mitochondrial Health with Matt Maruca

   Published: 22/11/2019
5. Fats - The Good, The Bad & The Ugly

   Published: 15/11/2019
6. Zestful Biohacking – with Tony Wrighton

   Published: 08/11/2019
7. Solosode; How does Caffeine Affect Your Sleep

   Published: 01/11/2019
8. Finding Your Authentic Self and Your Own Happiness With Kristina Mand-Lakhiani

   Published: 24/10/2019
9. Finding Your Power; Interview with Kiki Bosch Ice Freediver & Global Adventurer

   Published: 17/10/2019
10. Change Is Possible For Anyone – with Darren Kirby

    Published: 10/10/2019
11. Optimising Your Brain For High Performance – with Dr Andrew Hill

    Published: 06/10/2019
12. Positive Sleep - Getting the Competitive Edge with the Right Amount of Sleep; Interview with Giles Watkins

    Published: 26/09/2019
13. Getting the Balance of Nutrition Right for Your Mind and Body – Interview with Takaloo

    Published: 18/09/2019
14. Interview With Fabienne Fredrickson

    Published: 12/09/2019
15. Become a Learning Machine, A Conversation With Neuroscientist Dr German Garcia-Fresco

    Published: 05/09/2019
16. Biohacking Wisdom – with Tim Gray

    Published: 27/08/2019
17. Learn About Nutrigenomics with Bernie Williams From my DNA health

    Published: 20/08/2019
18. The Power of Mindset With 11x Football Founder Lee Tuck

    Published: 13/08/2019
19. Life Is An Ever-Evolving Journey – with Stephanie Bellinger

    Published: 06/08/2019
20. Maximising The Moment with AJ Mihrzad

    Published: 30/07/2019