High Performance Health

466 Episodes

1. The Most Powerful Food on Earth? How NASA’s Superfood Boosts Energy, Beauty & Longevity with Catharine Arnston

   Published: 03/02/2025
2. Bitesize: Essential Oils - The Life Hack You Didn’t Know You Needed for Instant Energy, Focus, and Relaxation | Dr Mariza Snyder

   Published: 31/01/2025
3. Gut Health Expert: Healing Inflammation, Crohns and Colitis and The Mindset to Thrive | Dane Johnson

   Published: 27/01/2025
4. Biohacking for High Performance: Sleep, Hormones & Energy

   Published: 24/01/2025
5. Stronger, Faster, Younger: The Science of Mitochondrial Health with Dr Anurag Singh

   Published: 19/01/2025
6. Bitesize: Stronger, Leaner & Confident: The Workout Strategy Every Woman Needs for Lasting Results | Vince Sant

   Published: 17/01/2025
7. Living Your 10X Vision Unlocking Health, Longevity and Entrepreneurial Freedom with Dan Sullivan

   Published: 15/01/2025
8. Neuroscientist, TJ Power Reveals The DOSE Effect: Reset Your Brain, Boost Motivation & Confidence

   Published: 13/01/2025
9. Bitesize: What Every Woman Needs to Know About Building Strength and Power with Dr. Stacy Sims

   Published: 10/01/2025
10. Fresh Starts: The Science of Small Steps to Transform Your Health and Longevity

    Published: 08/01/2025
11. Why Walking is the Ultimate Hack for Longevity, Strength, and Happiness with Mark Sisson

    Published: 06/01/2025
12. Bitesize: Unlock Your Potential: Overcome Limiting Beliefs & Rewire Your Mind for Success | Paul Sheppard

    Published: 03/01/2025
13. Going Alcohol Free - My Personal Experience After 900 Days Without Alcohol

    Published: 02/01/2025
14. Masterclass: Master Fat Loss, Blood Sugar Control and Metabolic Health for Longevity

    Published: 30/12/2024
15. You Are Not Alone in This: Overcoming Burnout, Mental Health & Building Resilience

    Published: 27/12/2024
16. Longevity Secrets: Biohacks, Anti-aging Breakthroughs and Daily Habits for A Vibrant Life

    Published: 25/12/2024
17. Unlock Your Blueprint: Master Chakra Alignment for Energy, Clarity and Manifestation with Dr Shai Tubali

    Published: 23/12/2024
18. Replay: Dark Calories - Addressing The Root Cause of Oxidative Stress, Cardiovascular Disease and Inflammation with Cate Shanahan, MD

    Published: 20/12/2024
19. The Science of Quantum & Circadian Biology: How Light, Water, and Nature Enhance Your Energy and Power to Manifest | Carrie B

    Published: 18/12/2024
20. Replay: Dr Sara Gottfried - Optimising Female Hormone Health Pre & Post Menopause 

    Published: 16/12/2024