High Performance Health

466 Episodes

1. Cardio is Destroying Your Results - The Science on Optimising Nutrition & Fitness For Women with Holly Baxter

   Published: 01/05/2023
2. Bitesize Biohack - CBD, Stress and Fertility with Dr Dani Gordon

   Published: 27/04/2023
3. Younger Looking Skin: The Science of Reversing Aging with Rachel Varga

   Published: 24/04/2023
4. Bitesize Biohack: 3 Ways to Burn More Fat!

   Published: 20/04/2023
5. Sex, Hormones and Women's Health - Is this Normal with Dr Jolene Brighten

   Published: 17/04/2023
6. Reprogram Your Brain to Achieve Any Goal with John Assaraf

   Published: 13/04/2023
7. Bitesize Biohack: The Neuroscience of Goal Achieving with John Assaraf

   Published: 10/04/2023
8. Dr Michael Platt | Bio-identical Hormones and Optimising Adrenal Health

   Published: 06/04/2023
9. Bitesize Biohack: Lower Anxiety and Reduce Stress Through Grounding with Tim Gray

   Published: 03/04/2023
10. Supercharge Your Energy and Resiliency with Dr Molly Maloof

    Published: 30/03/2023
11. Bitesize Biohack: Boost Your Brain with Lucas Aoun

    Published: 27/03/2023
12. Depression, Detoxification and Mental Health - How Nutrition Creates Psychology with Barton Scott, including a look into Angela's Hair Tissue & Mineral Analysis

    Published: 24/03/2023
13. Bitesize Biohack: How Nutrition Creates Psychology with Barton Scott

    Published: 21/03/2023
14. Supercharge Your Energy, Focus and Flow (Part 2) - Mr Noots' Guide to Nootropic Stacks

    Published: 17/03/2023
15. Bitesize Chat: Trusting The Universe and Letting Go

    Published: 14/03/2023
16. Supercharge Your Energy, Focus and Flow - with Mr Noots - Part 1

    Published: 10/03/2023
17. Bitesize Biohack: Sleep & Rebooting Your Brain with Mr Noots

    Published: 07/03/2023
18. Hormones, Menopause & Anti-aging with Dr Sohère Roked

    Published: 03/03/2023
19. Bitesize Biohack: Hormones, Stress & Insulin Resistance

    Published: 28/02/2023
20. Weight Loss, Reversing Diabetes and Intermittent Fasting with Dr Clare Bailey

    Published: 24/02/2023