HERself
A podcast by Abby and Amy - Mondays
307 Episodes
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127: Rosie Acosta on Finding Presence and Self-Acceptance
Published: 09/05/2022 -
126: Mindset Reframes for Your Biggest Challenges
Published: 02/05/2022 -
125: HERstory: Sammy Harrison on Binge Eating Recovery and Her Journey Through Infidelity
Published: 25/04/2022 -
124: HERself Expert: Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years
Published: 18/04/2022 -
123. Bring on the Men - Parenting: the Good, the Bad, and Everything in Between
Published: 11/04/2022 -
122. Bring on the Men - Partnership: the Good, the Bad and Everything in Between
Published: 04/04/2022 -
121: Shame vs Guilt and The Human Experience
Published: 28/03/2022 -
120: The Body Image Episode
Published: 21/03/2022 -
119: HERself Expert Michelle Dempsey: How to Move on with Certified Divorce and Co-Parenting Specialist
Published: 14/03/2022 -
118. Investing in You
Published: 07/03/2022 -
117: HERself Expert Larissa Geleris on Overstimulation in Parenthood
Published: 28/02/2022 -
116: HERself Expert Karrie Locher on Building Confidence in Your Own Journey
Published: 21/02/2022 -
115. Reflection is Growth
Published: 14/02/2022 -
114: HERself Expert: Stephi Wagner on the Mother Wound
Published: 07/02/2022 -
113: Don’t Stay Stuck in the Suck
Published: 31/01/2022 -
112: The Matrescence: Your Process of Becoming a Mother
Published: 24/01/2022 -
111. HERstory Molly Chesterson: An Honest Look at Motherhood and Partnership with Three Kids
Published: 17/01/2022 -
110: HERself Expert: Michelle Smith on Mommy Wine Culture
Published: 10/01/2022 -
109. Reframe Your Year
Published: 03/01/2022 -
108. Greatest Hits: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
Published: 27/12/2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
