The Fitness League

281 Episodes

1. Morning Meeting 31: Schedule Your Habits Like A Doctor Appointment

   Published: 21/08/2023
2. Morning Meeting 30: Your Results Are Reflective Of Your ACTUAL Level of Effort

   Published: 18/08/2023
3. 110: How to Create your ideal environment for the lifestyle you want to live

   Published: 17/08/2023
4. Morning Meeting 29: Putting the Same Energy Into Positive Experiences, As You Do Negative Ones

   Published: 17/08/2023
5. Morning Meeting 28: Removing The Power In Fear

   Published: 16/08/2023
6. 109: Josh's top 4 tips for new Dads

   Published: 15/08/2023
7. Morning Meeting 27: If You Don't Maintain The Practice, You Won't Maintain The Benefit

   Published: 15/08/2023
8. Morning Meeting 26: Appreciating Each Other's Perspectives

   Published: 14/08/2023
9. Morning Meeting 25: Shift the Narrative with the "I Can" Mindset

   Published: 11/08/2023
10. 108: Josh's Experience on PPI's | How He Got Off And Stayed Off

    Published: 10/08/2023
11. 107: How suffering is actually the key to JOY

    Published: 10/08/2023
12. Morning Meeting 24: How A Cardio Bank Will Help You Reach Your Goals

    Published: 10/08/2023
13. Morning Meeting 23: Showing Up On Time is the Most Basic Form of Respect and Responsibility

    Published: 09/08/2023
14. 106: How we're approaching maternity + paternity "leave" as business owners the second time around

    Published: 08/08/2023
15. Morning Meeting 22: How Your Morning Routine Will Set You Up For Success

    Published: 08/08/2023
16. Morning Meeting 21: Don't Stop At The Finish Line

    Published: 07/08/2023
17. Morning Meeting 20: Challenge Yourself Daily For Ultimate Growth

    Published: 04/08/2023
18. 105: Discomfort is a GOOD thing | Cold Exposure, Challenges + Unpopular Opinions

    Published: 03/08/2023
19. Morning Meeting 19: You Are Strong And You Are Appreciated

    Published: 03/08/2023
20. Morning Meeting 18: Have Something To Look Forward To Daily

    Published: 02/08/2023