55 Episodes

  1. Her Spirit 50:50 - What is Possible - Episode 8 - Sophie Power: From Unsporty Kid to Ultra Runner

    Published: 04/04/2025

  2. Her Spirit 50:50 Podcast - Episode 7 - Chris Brindley on Sports Leadership, Technology, and Participation

    Published: 28/03/2025

  3. Her Spirit 50:50 Podcast - Episode 6 - Breaking Barriers: The Future of Women's Sports with Kate Veronneau

    Published: 21/03/2025

  4. Her Spirit 50:50 Podcast - Episode 5 - Inspiring Change: Professor Greg Whyte on Women's Health

    Published: 14/03/2025

  5. Her Spirit 50:50 Podcast - Episode 4 - Empowering Women Through Menopause Awareness with Helen Helen Normoyle

    Published: 07/03/2025

  6. Her Spirit 50:50 Podcast - Episode 3 - Empowering Women's Health: A Call to Action Episode with Gareth Presch

    Published: 28/02/2025

  7. Her Spirit 50:50 Podcast - Episode 2 - The Fight for Women's Sports Equality

    Published: 21/02/2025

  8. Her Spirit 50:50 Podcast - Episode 1 - Why Women’s Health and Fitness Needs a Revolution

    Published: 07/02/2025

  9. ENCORE: BBC Breakfast weather presenter Carol Kirkwood on her passion for being active

    Published: 13/12/2023

  10. ENCORE: Dr Sophie Bostock AKA The Sleep Scientist

    Published: 06/12/2023

  11. ENCORE: Open water Swimming: The joys and the myths (No, you won’t be eaten by sharks!)

    Published: 29/11/2023

  12. ENCORE: 'Trust Your Bike, Trust Your Tyres, Everything's Fine' Your Guide to Cycling

    Published: 22/11/2023

  13. ENCORE: Dr Megan Rossi, the Gut Health Doctor

    Published: 15/11/2023

  14. ENCORE: 'What even IS a cadence?' Your Guide to Running

    Published: 08/11/2023

  15. ENCORE: Fuel: You Probably Need More Food Than You Think You Do

    Published: 01/11/2023

  16. ENCORE: Less Is More When It Comes To Menopause - With Dr Stacy Sims

    Published: 25/10/2023

  17. ENCORE: Ironman World Champion Lucy Charles-Barclay on life as a triathlete,

    Published: 18/10/2023

  18. ENCORE: Don't Think You Just Have To Deal With It, Because You Don't - Menopause with Dr Annice Mukherjee & Amanda Thebe

    Published: 11/10/2023

  19. "I'm still on a high. It's the most amazing feeling" Tackling 10kms, triathlons and beyond!

    Published: 30/03/2023

  20. “You need to create a positive connection with your bed!” The effects of exercise, stress and Netflix on your sleep, with The Sleep Scientist Dr Sophie Bostock

    Published: 08/03/2023

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Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AIHer Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:Why is the gender gap stealing women’s health and well-being?Why are women’s health, sports, and physical activity always left out of the funding conversation?And most importantly, what could this world achieve if women finally got their fair share?Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.So, buckle up—it’s time to make the impossible... possible.This podcast is powered by Activ.AI - https://www.activai.co.uk/Leading AI Revolution in Physical Activity. Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.Her Spirit - is building a global community for women's activity.  Her Spirit is powered by Activ.AI.   https://herspirit.co.uk/Download the FREE Her Spirit app at your app store.Join Her Spirit on Facebook - https://www.facebook.com/herspiritukTwitter - https://twitter.com/herspiritukInstagram - https://www.instagram.com/herspirituk/