Heal Yourself Naturally with Ayurveda
A podcast by Elizabeth Carlisle

Categories:
105 Episodes
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Perspective On Food Part 1
Published: 31/01/2019 -
Kapha forms your Body
Published: 24/01/2019 -
Pitta Digests for You
Published: 17/01/2019 -
Vata Moving Your Body
Published: 10/01/2019 -
What is Ayurveda? #1
Published: 03/01/2019
Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands.