Heal Yourself Naturally with Ayurveda

105 Episodes

1. Conquering Headaches

   Published: 14/08/2019
2. Dealing with Insomnia Naturally

   Published: 07/08/2019
3. Psychology of Wellness

   Published: 31/07/2019
4. Disease and the 3 Doshas

   Published: 30/05/2019
5. Ayurveda Lifestyle Regimens

   Published: 23/05/2019
6. Foods to Avoid

   Published: 16/05/2019
7. Probiotics and Your Skin

   Published: 09/05/2019
8. Abhyanga Oil Massage Benefits

   Published: 02/05/2019
9. About Elimination

   Published: 25/04/2019
10. Cravings

    Published: 18/04/2019
11. Natural Detox

    Published: 11/04/2019
12. Ama and Agni

    Published: 04/04/2019
13. Improving Digestion

    Published: 28/03/2019
14. Cycles of Life

    Published: 21/03/2019
15. Food Sadanas

    Published: 14/03/2019
16. Ojas and Immunity

    Published: 07/03/2019
17. Golden Foods and Immunity

    Published: 28/02/2019
18. The Golden Foods

    Published: 21/02/2019
19. Simple Food Combinations

    Published: 14/02/2019
20. Perspective On Food Part 2

    Published: 07/02/2019