Happy Place

376 Episodes

1. Rita Ora: "It's all about what your body needs!" Body confidence starts with self-care

   Published: 16/07/2025
2. Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

   Published: 14/07/2025
3. Tess Daly: “I’m rubbish at switching off!” Take your holiday wellness seriously

   Published: 10/07/2025
4. Dita Von Teese: “You don’t look like a Playboy girl!” How to value your unique differences

   Published: 07/07/2025
5. Book Club Meets: Sliding doors and the power of a name, with Florence Knapp

   Published: 04/07/2025
6. “Feel it, process it, move on!” Mary Earps: How to find gratitude after hardship

   Published: 30/06/2025
7. Seasons change, so will you: Become the thriving person you want to be

   Published: 27/06/2025
8. No one would hire me - so I built my own business! Brandon Hulcoop on lifting barriers for blind people

   Published: 25/06/2025
9. Joel Dommett: “Pretending’s the first step!” Build confidence and quieten nerves

   Published: 23/06/2025
10. How to stop saying “yes” when you mean “no”, with Natalie Lue

    Published: 16/06/2025
11. Feel walked over? Mel Robbins on turning pain into personal power

    Published: 10/06/2025
12. Book Club Meets: Ambitious women and generational trauma, with Emily Henry

    Published: 06/06/2025
13. Munroe Bergdorf: “I’m scared for my safety!” Bodily autonomy & femininity as armour

    Published: 02/06/2025
14. The Good Girl rebellion: How to stop caring if you’re likeable

    Published: 30/05/2025
15. Ashley Walters: Prison changed my mindset! How to reinvent yourself

    Published: 26/05/2025
16. Should I have children? Ellie Simmonds on genetic disability diagnoses

    Published: 19/05/2025
17. Mo Gilligan: Why success can lead to ego and how to laugh through misery

    Published: 12/05/2025
18. “You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills

    Published: 05/05/2025
19. Book Club Meets: Homelessness and addiction, with Lorna Tucker

    Published: 02/05/2025
20. Dannii Minogue: “Resilience is a muscle!” Surviving The X Factor, divorce, and Kylie’s cancer

    Published: 28/04/2025