Happy Place

343 Episodes

1. Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means

   Published: 17/02/2025
2. Is your routine a strait-jacket? How to enact change, with Donna Ashworth

   Published: 10/02/2025
3. Book Club Meets: Choose to be happy, with David Larbi

   Published: 07/02/2025
4. Naomi Watts talks menopause: “Women grin and bear it”

   Published: 03/02/2025
5. What REALLY happens at therapy?

   Published: 31/01/2025
6. Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety

   Published: 27/01/2025
7. Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success

   Published: 20/01/2025
8. “The shame was intense!” How Ben West coped with his brother’s suicide

   Published: 13/01/2025
9. Eat for energy not weight loss! Em the Nutritionist: food impacts mood

   Published: 06/01/2025
10. Book Club Meets: Women speaking their minds, with Dame Harriet Walter

    Published: 03/01/2025
11. From panic attacks to psychopaths: Fearne takes you BTS at Happy Place

    Published: 30/12/2024
12. Joanne McNally: “I’m problematically independent” Being an introverted extrovert

    Published: 23/12/2024
13. Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age

    Published: 16/12/2024
14. Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist

    Published: 09/12/2024
15. Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty

    Published: 06/12/2024
16. Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting

    Published: 05/12/2024
17. You can’t be happy 24/7: Riley Keough on surrendering to grief and anger

    Published: 02/12/2024
18. Saying no: more boundaries, less people pleasing!

    Published: 29/11/2024
19. “I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary

    Published: 25/11/2024
20. Helen Glover on progress over perfection: shift your perspective on success

    Published: 18/11/2024