Momwell
A podcast by Erica Djossa
270 Episodes
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268: How to Communicate Your Needs as a Mom with Author Mara Glatzel
Published: 11/06/2025 -
267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT
Published: 30/04/2025 -
EP 266: Answers for Moms with ADHD With Neuropsychologist Dr. Jeanette Wasserstein
Published: 16/04/2025 -
265: Navigating the Medical System and Reproductive Care With Colleen Long and Rebecca Little
Published: 02/04/2025 -
264: Navigating Friendships in Motherhood With Anna Goldfarb
Published: 19/03/2025 -
263: From The Vault: Understanding Sensory Self-Care With Holly Peretz, Pediatric Occupational Therapist
Published: 05/03/2025 -
262: Understanding Anger Management for Parents Through a Scientific Lens with Dr. Dan Siegel, NYT bestselling author
Published: 19/02/2025 -
261: The Rise of Stay-at-Home Dads and “Lead Dads” with Paul Sullivan, founder of The Company of Dads
Published: 05/02/2025 -
260: Understanding Pathological Demand Avoidance with Casey Ehrlich, Ph.D., founder of At Peace Parents
Published: 22/01/2025 -
259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby
Published: 08/01/2025 -
258: From the Vault: Emotional Regulation Skills for Moms with Dr. Amber Thornton, host of Know & Grow Podcast
Published: 01/01/2025 -
257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy
Published: 25/12/2024 -
256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Published: 18/12/2024 -
255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author
Published: 11/12/2024 -
254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation
Published: 04/12/2024 -
253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation
Published: 27/11/2024 -
252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth
Published: 20/11/2024 -
251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.
Published: 13/11/2024 -
250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles
Published: 06/11/2024 -
249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored
Published: 30/10/2024
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
