Happiness 5 a day

71 Episodes

1. Why Meditation is so important today!

   Published: 05/03/2015
2. Affirm your day!

   Published: 04/03/2015
3. What is 'holistic' anyway?

   Published: 03/03/2015
4. Powerful Intentions

   Published: 02/03/2015
5. Eliminate suffering in your life.

   Published: 20/02/2015
6. A Digital Disconnection

   Published: 19/02/2015
7. Why Forgive?

   Published: 17/02/2015
8. Eat Yourself Happy!

   Published: 16/02/2015
9. Balancing Work and Life

   Published: 12/02/2015
10. Be Silly!

    Published: 11/02/2015
11. When negative thoughts threated your happiness levels

    Published: 10/02/2015
12. Sunny from the inside!

    Published: 09/02/2015
13. A parable for a happy life

    Published: 06/02/2015
14. Let music trigger your happiness

    Published: 05/02/2015
15. What's Stopping You?

    Published: 04/02/2015
16. Keeping faith through difficulties

    Published: 03/02/2015
17. Be the light, increase your happy vibes around others

    Published: 02/02/2015
18. Guided Meditation, sharing love and light.

    Published: 30/01/2015
19. Is your story working for you or against you?

    Published: 29/01/2015
20. You're Awesome! Celebrate with me

    Published: 28/01/2015