GYM GIRLS LOCKER ROOM

25 Episodes

1. Ella Mintram (@elmint) Unpacks Toxic Body Trends, the Fight for Size Representation, and the Path to Real Self-Empowerment

   Published: 15/04/2025
2. Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums

   Published: 22/01/2025
3. Sandhya Sivakanthan (@sandsxfitness) on Successfully Becoming a Morning Person, Balancing Student Life and Confronting Cultural Resistance

   Published: 14/01/2025
4. Joy Sistina (@joyjoysfitness_) reveals her Powerlifting Training and Diet, 'Look Good Lift Good' mindset and The True Impact of OCD

   Published: 07/01/2025
5. Alice Kinsella (Olympic Gymnast) discusses Competing Against Simone Biles, Dealing with Immense Pressure and Finding Self-Confidence

   Published: 31/12/2024
6. The TRUTH About Women's Hormone Health, Healing Your Gut, Endometriosis & Sex Phobias with Sophie Richards

   Published: 24/12/2024
7. Brittany Lupton talks Reaching Rock Bottom, The Challenges of Friendships in Your 20s and Reading ACOTAR Whilst Running?!

   Published: 17/12/2024
8. The Ultimate Gym Girls Podcast RETURNS

   Published: 10/12/2024
9. Growing Through Change, Understanding PCOS Symptoms and Saying Goodbye

   Published: 25/06/2024
10. Gym Girls On Feeling BURNT OUT, ‘Punisher’ Workouts and Beauty Hacks

    Published: 18/06/2024
11. Lucy Reeves on Battling Body Trends, Coping With Grief and The Discomfort of Truly Accepting Yourself

    Published: 11/06/2024
12. Gym Girl Chat: #GymTok Dying, Celebrities On Ozempic and Run Clubs Replacing Dating Apps?!

    Published: 28/05/2024
13. Dianne Buswell: Strictly SECRETS, Overcoming Her Eating Disorder & Healing Power Of Movement

    Published: 21/05/2024
14. Oyinda on ‘toxic’ #75hard, Finally Understanding Weight Loss & Finding Yourself Online

    Published: 14/05/2024
15. Lucy Davis on EXTREME highs & lows of hybrid training, steroid accusations and pregnancy rumours 👀

    Published: 07/05/2024
16. The SECRET to Staying Lean & Building Muscle with @allismeltzer

    Published: 30/04/2024
17. Running Is For EVERYONE, How To Make It Part Of Your Routine & Training For A Marathon ft. Ben Parker

    Published: 23/04/2024
18. James Beardwell & McKenna Crisp on Thirst Traps, Viral TikToks & Dating Rumours

    Published: 16/04/2024
19. being in your 20s is OVERWHELMING

    Published: 09/04/2024
20. I had to BECOME the woman I needed when I was younger | maymah.lifts

    Published: 02/04/2024