429 Episodes

  1. 169. Vulnerability + all in mentality with Jordan Dugger and Ben Hartman

    Published: 27/04/2021
  2. 168.X's and O's with Megan Long

    Published: 22/04/2021
  3. 167.Quality and purpose

    Published: 21/04/2021
  4. 166. Sh*t that matters

    Published: 19/04/2021
  5. 165. Listeners Q&A

    Published: 15/04/2021
  6. 164. Meal timing, Megans protocols, insulin+ digestion talks

    Published: 14/04/2021
  7. 163. Harsh reality

    Published: 12/04/2021
  8. 162. DB vs BB rows

    Published: 09/04/2021
  9. 161. Listeners Q&A

    Published: 08/04/2021
  10. 160. Limit strength for bodybuilding

    Published: 07/04/2021
  11. 159.5 common leg training mistakes

    Published: 05/04/2021
  12. 158. 8 tips to improve today w/Megan Long

    Published: 02/04/2021
  13. 157. dieting overload w Jason Theobald

    Published: 01/04/2021
  14. 156. The listeners Q&A

    Published: 31/03/2021
  15. 155. 5 things you NEED to hear

    Published: 30/03/2021
  16. 154: Laziness

    Published: 29/03/2021
  17. 153. Squats vs leg press with Mark Tomanek

    Published: 26/03/2021
  18. 152. What you need to know: oral steroids

    Published: 25/03/2021
  19. 151. Advanced goal achievement

    Published: 24/03/2021
  20. 150. Listeners Q&A

    Published: 23/03/2021

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This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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