GirlTREK
A podcast by Morgan Dixon + Vanessa Garrison
245 Episodes
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21 PLEASURE PRINCIPLES | Day 7 | Queen Afua
Published: 12/06/2023 -
21 PLEASURE PRINCIPLES | Day 6 | Dr. John Francis
Published: 09/06/2023 -
21 PLEASURE PRINCIPLES | Day 5 | Alice Coachman
Published: 08/06/2023 -
21 PLEASURE PRINCIPLES | Day 4 | Alice Coltrane
Published: 07/06/2023 -
21 PLEASURE PRINCIPLES | Day 3 | Donna Summer
Published: 06/06/2023 -
21 PLEASURE PRINCIPLES | Day 2 | Dr. Sebi
Published: 04/06/2023 -
21 PLEASURE PRINCIPLES | Day 1 | bell hooks
Published: 02/06/2023 -
GirlTrek 2023 Season Kickoff: Co-Founder Walk & Talk
Published: 03/04/2023 -
Special Edition l Harriet Tubman Celebration 2023
Published: 10/03/2023 -
Victory Lap: GirlTrek End of Season Celebration!
Published: 29/11/2022 -
Black Neighborhoods | Day 21 | Do you know what happened on the Edmund Pettus Bridge?
Published: 01/11/2022 -
Black Neighborhoods | Day 20 | Have you heard about 16th Street Baptist Church?
Published: 01/11/2022 -
Black Neighborhoods | Day 19 | Where did the Blues really start?
Published: 01/11/2022 -
Black Neighborhoods | Day 18 |Have you heard about Congo Square in New Orleans?
Published: 01/11/2022 -
Black Neighborhoods | Day 17 | The Black History of The North Pole
Published: 26/10/2022 -
Black Neighborhoods | Day 16 | Where is the bravest black church in America?
Published: 25/10/2022 -
Black Neighborhoods | Day 15 | How Many Superstars were Made on This Detroit Street?
Published: 24/10/2022 -
Black Neighborhoods | Day 14 | Freedom House Ambulance Service
Published: 21/10/2022 -
Black Neighborhoods | Day 13 | Can you name Chicago's most historic Black neighborhood?
Published: 20/10/2022 -
Black Neighborhoods | Day 12 | Where was the first Black school in the American South?
Published: 19/10/2022
GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.