GirlTREK
A podcast by Morgan Dixon + Vanessa Garrison
245 Episodes
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Special Edition | Prayer Trek | Day 3: PEACE
Published: 17/10/2023 -
Special Edition | Prayer Trek | Day 2: JOY
Published: 16/10/2023 -
Special Edition | Prayer Trek | Day 1: LOVE
Published: 15/10/2023 -
Special Edition | Sisterhood Saturday | September 2, 2023
Published: 11/09/2023 -
Special Edition | #DaughtersOf | Walk and Talk with Michelle Coltrane
Published: 28/08/2023 -
Special Edition | Sisterhood Saturday | August 5, 2023
Published: 08/08/2023 -
21 PLEASURE PRINCIPLES | Salute a Sister
Published: 03/07/2023 -
21 PLEASURE PRINCIPLES | Day 20 | Zilpha Elaw
Published: 30/06/2023 -
21 PLEASURE PRINCIPLES | Day 19 | Gloria Richardson
Published: 29/06/2023 -
21 PLEASURE PRINCIPLES | Day 18 | Rosa Parks
Published: 28/06/2023 -
21 PLEASURE PRINCIPLES | Day 17 | Myrlie Evers-Williams
Published: 27/06/2023 -
21 PLEASURE PRINCIPLES | Day 16 | Wilma Rudolph
Published: 26/06/2023 -
21 PLEASURE PRINCIPLES | Day 15 | Oshun
Published: 23/06/2023 -
21 PLEASURE PRINCIPLES | Day 14 | Bessie Springfield
Published: 22/06/2023 -
21 PLEASURE PRINCIPLES | Day 13 | Emma Dupree
Published: 21/06/2023 -
21 PLEASURE PRINCIPLES | Day 12 | Lil Kim
Published: 20/06/2023 -
21 PLEASURE PRINCIPLES | Day 11 | Naomi Sims
Published: 16/06/2023 -
21 PLEASURE PRINCIPLES | Day 10 | Sharon Schaffer
Published: 15/06/2023 -
21 PLEASURE PRINCIPLES | Day 9 | Mary McLeod Bethune
Published: 14/06/2023 -
21 PLEASURE PRINCIPLES | Day 8 | Toni Cade Bambara
Published: 12/06/2023
GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.