Fuelled with Dr Gemma Sampson

82 Episodes

1. 81. Should I stop drinking alcohol?

   Published: 05/02/2025
2. 82. Breaking Lee *Hollywood* Turner's 'nothing tastes as good as skinny feels' mindset

   Published: 05/02/2025
3. 80. Tour Down Under 2025: What's changed in sports nutrition

   Published: 23/01/2025
4. 79. Embracing a Year of Joy: Life Lessons from 2024

   Published: 01/01/2025
5. 78. Will intermittent fasting help athletes to lose weight?

   Published: 06/12/2024
6. 77. The Truth About "Refined Sugar-Free" Recipes

   Published: 04/12/2024
7. 76. Cycling through Pregnancy with Rebecca Charlton

   Published: 25/11/2024
8. 75. Fuelling 6h Ironman Training with Cody Beals

   Published: 19/11/2024
9. 74. Derek Teel: Start moving forward after setback through faith, strength, nutrition and vision

   Published: 13/11/2024
10. 73. What should I be eating? It depends on this.

    Published: 05/11/2024
11. 72. Why I won't recommend 1200kcal diets for female athletes as a sports dietitian

    Published: 29/10/2024
12. 71. Cycling Stories with Svein Tuft: Training, Nutrition, and Life Lessons

    Published: 22/10/2024
13. 70. Getting started is the problem (and how to overcome it)

    Published: 14/10/2024
14. 69. What to eat on a cycling camp overseas

    Published: 08/10/2024
15. 68. Myths of Menopause with Dr Nicky Keay

    Published: 01/10/2024
16. 67. Should you weigh your food? ASK A SPORTS DIETITIAN

    Published: 17/09/2024
17. 66. Sarah Gigante's nutrition strategy to fuel Tour de France Femmes

    Published: 03/09/2024
18. 65. Fuel is a real life human cheat code! Frankie Hall

    Published: 27/08/2024
19. 64. Is it okay to eat a larger evening meal the night before a big competition?

    Published: 20/08/2024
20. 63. Fuel more fun with Bivo co-founder Carina Hamel

    Published: 14/08/2024