The Full Plate Podcast with Abbie Attwood, MS

A podcast by Full Plate by Abbie Attwood - Mondays

Mondays

171 Episodes

  1. #125: We Can't Do This Alone: Body Grief, Recovery During Pregnancy, and Adult Friendships with Allyson Ford, MA, LPCC

    Published: 15/07/2024
  2. #124: Accidental Disordered Eating & Healing from the Binge-Restrict Cycle

    Published: 08/07/2024
  3. #123: Dr. Whitney Trotter on Body Identity as an Athlete, Disordered Eating in BIPOC, & the Impact of Intergenerational Trauma

    Published: 01/07/2024
  4. #122: Virginia Sole-Smith on Parenting in the Age of Diet Culture

    Published: 24/06/2024
  5. #121: Belonging Versus Conforming: Your Body Is Not Your Forever Project with Savala Nolan

    Published: 17/06/2024
  6. #120: Weight Loss, Self-Acceptance, & Reclaiming Movement

    Published: 10/06/2024
  7. #119: Anxiety, Coping Strategies, and Therapy Red Flags with Edie Stark, MSc LCSW

    Published: 03/06/2024
  8. #118: How Diet Culture Impacts Your Career and Your Values with Rachel Garrett, Career & Leadership Coach

    Published: 27/05/2024
  9. #117: The Truth About Weight-Loss Drugs: Q&A on GLP-1s with Ragen Chastain

    Published: 13/05/2024
  10. #116: "But Isn't Being Fat Bad for Your Health?": Unpacking Weight Science with Ragen Chastain

    Published: 06/05/2024
  11. #115: ADHD, Binge Eating, and Processed Foods with Becca King, RD

    Published: 29/04/2024
  12. #114: Fat-Positive Parenting and Supporting Your Child's Body Image with Debbie Saroufim

    Published: 22/04/2024
  13. #113: We Don't Need to "Define a Waist" with Dacy Gillespie, Anti-Diet Personal Stylist

    Published: 15/04/2024
  14. #112: When Religion and Diet Culture Collide with Leslie Schilling, RD

    Published: 08/04/2024
  15. #111: All About Acid Reflux & Supporting Your Digestive System Without Restriction

    Published: 01/04/2024
  16. #110: From Weight-Loss Surgery Dietitian to Anti-Diet Dietitian with Kirsten Ackerman Morrison, RD

    Published: 25/03/2024
  17. #109: "Good for a Girl": Lauren Fleshman on Building a Better Future for Female Athletes

    Published: 18/03/2024
  18. #108: Nourishing an Anti-Diet Pregnancy with Bri Custer

    Published: 11/03/2024
  19. #107: Intermittent Fasting and Menopause

    Published: 04/03/2024
  20. #106: PCOS Without Shame: A Non-Diet & Trauma-Informed Approach with Kimmie Singh, RD

    Published: 26/02/2024

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com

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