The Full Plate Podcast with Abbie Attwood, MS
A podcast by Full Plate by Abbie Attwood - Mondays
171 Episodes
-
#145: The Path from Fitness Influencer to Eating Disorder, and Finding Self-Worth Beyond the Body with Mary Jelkovsky (of @maryscupoftea)
Published: 09/12/2024 -
#144: Rethinking ARFID as Neurodivergence and Raising "Picky Eaters" with Kevin Green (of @kevindoesarfid)
Published: 02/12/2024 -
#143: "What If I'm Just Uncomfortable Being Fat?" with Therapist Edie Stark and Fat Activist Sharon Maxwell (Part Two)
Published: 25/11/2024 -
#142: Is Ozempic the End of Body Liberation? (Reasons to Stay Hopeful) with Therapist Edie Stark and Fat Activist Sharon Maxwell
Published: 18/11/2024 -
#141: Processed Foods, Nutrition Misinformation, and the Elitism of Wellness with Shana Spence, RD (@thenutritiontea)
Published: 11/11/2024 -
#140: On Election Anxiety, Body Image, and the Importance of Eating and Resting
Published: 04/11/2024 -
#139: Should We Really Eat As Much Candy As We Want?
Published: 28/10/2024 -
#138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing
Published: 21/10/2024 -
#137: Childless Cat Ladies, Dating Culture, and Why Thinness Won't Save Us with Chrissy King
Published: 14/10/2024 -
#136: Coping with Photos That Trigger Body Shame & Comparison
Published: 07/10/2024 -
#135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael Atkinson
Published: 30/09/2024 -
#134: Body Image as We Age: Navigating Perimenopause with Summer Innanen
Published: 23/09/2024 -
#133: Q&A on Food Addiction, Managing IBS Symptoms, and Celiac Disease
Published: 16/09/2024 -
#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach
Published: 09/09/2024 -
#131: No Pain, All Gain: Redefining Fitness on Your Terms with Jenna Werner, RD
Published: 26/08/2024 -
#130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!)
Published: 19/08/2024 -
#129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist
Published: 12/08/2024 -
#128: Losing the Weight of Other People's Opinions to Heal from Food and Body Shame with Veronica Perretti
Published: 05/08/2024 -
#127: How We Find Our Way: Yasmine Cheyenne on Self-Forgiveness, Red Flags, and Comparison
Published: 29/07/2024 -
#126: This Sh*t Is Hard: Is Recovery Even Worth It?
Published: 22/07/2024
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com
