Flusterclux With Lynn Lyons: For Parents Who Worry
A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays
Categories:
245 Episodes
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A Talk with Jessica Lahey: The Myths Surrounding Parenting and Alcohol
Published: 18/10/2024 -
How to Use This Podcast to Manage the Anxiety In Your Family
Published: 11/10/2024 -
The Importance of Routine and Ritual For Your Family
Published: 04/10/2024 -
Listener Question: Our Daughter Is Freaked Out By Our Having Intimacy And Won't Leave Us Alone
Published: 27/09/2024 -
Listeners Ask About Pushing Kids Who Cling Or Avoid Activities
Published: 20/09/2024 -
Discovering Disturbing Group Texts On Your Kid's Phone
Published: 13/09/2024 -
How to Put More Joy into the Start of This School Year
Published: 06/09/2024 -
Parenting Toddlers and Planting the Seeds of Emotional Regulation
Published: 30/08/2024 -
We Need To Support School Bans On Phones (Even If Your Anxiety Won’t)
Published: 23/08/2024 -
Managing the Moody People In Your Family (Even If It Is You)
Published: 16/08/2024 -
The Best Way to Ask Your Kids "How Was Your Day?"
Published: 09/08/2024 -
Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
Published: 02/08/2024 -
Best of: How to Raise Problem Solvers
Published: 26/07/2024 -
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
Published: 19/07/2024 -
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
Published: 12/07/2024 -
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Published: 05/07/2024 -
Best of: Use This Summer to Practice DIY Exposure Therapy
Published: 28/06/2024 -
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Published: 21/06/2024 -
Anxiety, Tummy Aches, and Constipation
Published: 14/06/2024 -
What To Do When Your Kids Lie
Published: 07/06/2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
