Find your model health!
A podcast by Chemaine Linnie
407 Episodes
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#322 Polyunsaturated fatty acids are poisoning your body!
Published: 13/05/2024 -
#321 The Randle Cycle - another reason to avoid fat and carb combinations
Published: 09/05/2024 -
#320 A casual conversation with Avigail Lev PsyD
Published: 06/05/2024 -
#319 The importance of exercise and regular movement with Dr Jim Stoppani.
Published: 28/04/2024 -
#318 My favorite amino acids - #3 Proline another super amino!
Published: 22/04/2024 -
#317 The Busy brain & finding happiness with Dr Romie Mustaq
Published: 19/04/2024 -
#316 My favorite amino acids - #2 Glycine the magic bullet.
Published: 14/04/2024 -
#315 My favorite amino acids - #1 Taurine as a therapeutic agent.
Published: 04/04/2024 -
#314 Menopause and emotional eating with Dr Deb Butler.
Published: 20/03/2024 -
#313 Raising healthy kids & more with David Steinman.
Published: 08/03/2024 -
#312 Alcohol And Hormone Health.
Published: 29/02/2024 -
#311 Why greasy food is so bad for you!
Published: 22/02/2024 -
#310 Changes in skin & vaginal health as we age with Lana Kerr
Published: 16/02/2024 -
309 Understanding Acne with Dr Yug Varma
Published: 10/02/2024 -
#308 The addictive properties of cheese.
Published: 08/02/2024 -
#307 Why You NEED Dark Chocolate In Your Days!
Published: 02/02/2024 -
#306 The Importance Of Minerals For Hormones
Published: 30/01/2024 -
#305 How Sleep Effects Hormones.
Published: 22/01/2024 -
#304 DHEA spotlight.
Published: 17/01/2024 -
#303 Methylation, Inflammation, Vitamin D3 & more with Dr Sam Shay.
Published: 13/01/2024
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)
