407 Episodes

  1. #361 Stopping to smell the roses, female divinity, consciousness, & more with Carole Murko

    Published: 06/03/2025
  2. #360 Understanding flexible dieting.

    Published: 23/02/2025
  3. #359 Diet fatigue, diet breaks, & diet rests.

    Published: 23/02/2025
  4. #358 Life Choice glandulars| Thyroid, Adrenal, Thymus, & more with Dr Eldon Dahl.

    Published: 05/02/2025
  5. #357 Molecular hydrogen! Inflammation, NAFLD, & more with Dr Tyler LeBaron.

    Published: 30/01/2025
  6. #356 "The penis is the canary in the coal mine", & more with Dr Elliot Justin.

    Published: 26/01/2025
  7. #355 Raena health hormones, treating estrogen, thyroid anomalies, & more with Alannah Connealy.

    Published: 23/01/2025
  8. #354 ONAS hormone support, facial hair, siesures, and more with Kitty Martone.

    Published: 16/01/2025
  9. #353 Is Estrogen the holy grail? Hormone testing, administration, & more with Carol Petersen

    Published: 08/01/2025
  10. #352 What to expect from the Universe in 2025 with Gigi Fenyx

    Published: 01/01/2025
  11. #351 Is time speeding up? Stress and anger insights with Dr Lloyd Glauberman.

    Published: 27/12/2024
  12. #350 Stopping the binge holiday pattern and remembering your goals.

    Published: 19/12/2024
  13. #349 Progesterone revisited, estrogen issues, urinary incontinence, & more with Dr Michael Platt.

    Published: 07/12/2024
  14. #348 Bioidentical hormone replacement therapy with Carol Petersen.

    Published: 26/11/2024
  15. #347 The problem with current Thytoid treatment & testing, Reverse T3, & more withPaul Robinson

    Published: 20/11/2024
  16. #346 Awareness for inner healing & stress management with Carole Murko

    Published: 15/11/2024
  17. #345 Under-eating and your thyroid.

    Published: 05/11/2024
  18. #344 Psychotherapy, mindset and hypnosis for weight loss with Dr Lloyd Glauberman

    Published: 28/10/2024
  19. #343 TOFI - thin on the outside, fat on the inside.

    Published: 15/10/2024
  20. #342 Understanding polysaccharides, self discipline & more with Dr John E Lewis

    Published: 09/10/2024

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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