Feel Better, Live More with Dr Rangan Chatterjee
A podcast by Dr Rangan Chatterjee: GP & Author
503 Episodes
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#500 The Most Powerful Conversation I Have Ever Had: The Secret To Dealing with Any Stressor In Life with Dr Edith Eger
Published: 04/12/2024 -
#499 BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith
Published: 29/11/2024 -
#498 How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton
Published: 27/11/2024 -
#497 How To Build Better Habits, Break Free From Expert Overload & Create Lasting Change with Dr Rangan Chatterjee
Published: 24/11/2024 -
#496 BITESIZE | The 4 Pillars of Movement for a Long and Healthy Life | Dr Peter Attia
Published: 22/11/2024 -
#495 The Truth About Modern Anxiety, A Surprising Way To Find Joy and Meaning & How To Transform Your Relationships with Alain de Botton
Published: 20/11/2024 -
#494 BITESIZE | 8 Hidden Habits To Live Your Healthiest & Happiest Life | Robin Sharma
Published: 15/11/2024 -
#493 How to Overcome Fear, Trust Your Instincts & Live a Life of Purpose with World Champion Hedvig Wessel
Published: 13/11/2024 -
#492 BITESIZE | Reduce Stress, Improve Your Sleep & Transform Your Life: 3 Questions To Ask Yourself Each Evening | Dr Rangan Chatterjee
Published: 08/11/2024 -
#491 How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen
Published: 06/11/2024 -
#490 BITESIZE | Simple Daily Habits to Reduce Stress and Take Back Control of Your Focus | Jim Kwik
Published: 01/11/2024 -
#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
Published: 30/10/2024 -
#488 BITESIZE | Do This Every Morning to Optimise Your Health, Boost Your Mood and Improve Your Sleep | Professor Russell Foster
Published: 24/10/2024 -
#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni
Published: 22/10/2024 -
#486 BITESIZE | The #1 Secret to Living a Longer and Healthier Life | Professor Rose Anne Kenny
Published: 17/10/2024 -
#485 How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li
Published: 15/10/2024 -
#484 BITESIZE | 3 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee
Published: 10/10/2024 -
#483 How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk
Published: 08/10/2024 -
#482 BITESIZE | The Surprising Truth About Smartphones: How To Boost Your Happiness and Fix Your Focus | Dr Anders Hansen
Published: 03/10/2024 -
#481 How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall
Published: 01/10/2024
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee