Fast Talk

406 Episodes

1. 26: Cramping myths debunked

   Published: 25/08/2017
2. 25: A deep dive on tires and pressure

   Published: 16/08/2017
3. 24: Surviving a long season like a pro

   Published: 25/07/2017
4. 23: How periodization works… for your nutrition

   Published: 13/07/2017
5. 22: Understanding Tour de France strategy

   Published: 29/06/2017
6. 21: Managing Heat with the Illustrious Mr Pickels

   Published: 07/06/2017
7. 20: Get better at sprinting

   Published: 01/06/2017
8. 19: Training as a numbers game

   Published: 20/05/2017
9. 18: Top tips for pre-race prep

   Published: 04/05/2017
10. 17: The Art of the Breakaway with Toms Skujins

    Published: 17/04/2017
11. 16: Forget what you thought you knew about warm-ups

    Published: 06/04/2017
12. 15: Should you eat gummy bears like Sagan?

    Published: 23/03/2017
13. 14: Which is better, polarization or sweet spot?

    Published: 07/03/2017
14. 13: How to pick a power meter

    Published: 14/02/2017
15. 12: Use tactics to your advantage

    Published: 09/02/2017
16. 11: Busting the No Pain No Gain Myth

    Published: 27/01/2017
17. 10: Hit race weight the right way

    Published: 13/01/2017
18. 9: Cycling Roundtable with Andy Pruitt and Rob Pickels

    Published: 16/12/2016
19. 8: Stop your legs from fighting (themselves)

    Published: 08/12/2016
20. 7: Cold, bare legs make you dumb, not tough

    Published: 01/12/2016