Eric Hörst's Training For Climbing Podcast

113 Episodes

1. Episode #53: Effective Projecting...and the Secret for Sending!

   Published: 14/10/2020
2. Episode #52 - 10 Tips for Pursuing Maximum Climbing Performance

   Published: 04/09/2020
3. Episode #51 - Tips to Climb Your Best on Weekend Outings or a Road Trip

   Published: 10/08/2020
4. Podcast #50: 8 Super Powers of the Very Best Climbers

   Published: 07/07/2020
5. Episode #49: How To Improve Your Concentration and Focus

   Published: 03/06/2020
6. Episode #48; Strategies for Success Despite Hardship and Adversity

   Published: 11/05/2020
7. Episode #47 - Training Café: Energy System Training and more!

   Published: 20/04/2020
8. Episode #46 - COVID-19 "Climbing Closedown"

   Published: 24/03/2020
9. Episode #45 - Ask Coach Horst (Training for Climbing Questions Answered)

   Published: 10/03/2020
10. Episode #44 - How to Train More Effectively and Climb Harder!

    Published: 06/02/2020
11. Episode #43 - 10 Tips and Concepts to Make 2020 Your Best Year Yet!

    Published: 01/01/2020
12. Episode #42 - An "Intelligent System" Approach to Climbing Training and Goal Pursuit

    Published: 13/12/2019
13. Episode #41 - Personalized Nutrition for Training and Performance

    Published: 20/11/2019
14. Episode #40: Blood Flow Restriction Training for Climbers

    Published: 08/10/2019
15. Episode #39: Climbing Injuries: A Perfect Storm Brewing

    Published: 04/09/2019
16. Episode #38: Ask Coach Horst (Round 6 of Training For Climbing Questions)

    Published: 06/08/2019
17. Episode #37: The 8 Superpowers of the Very Best Climbers

    Published: 01/07/2019
18. Episode #36: Training to Increase Tendon Strength, Muscle Power, and Connective Tissue Health!

    Published: 06/06/2019
19. Episode #35: Ask Coach Hörst - Round 5

    Published: 14/05/2019
20. Episode #34: A Revolution in Finger Training for Climbers

    Published: 21/04/2019