Equip Online: Shedding Light on Mental Health

18 Episodes

1. Coping with the COVID-19 Pandemic as a College Student #18

   Published: 10/06/2021
2. Teen Suicide: Warning Signs & Prevention #17

   Published: 27/05/2021
3. Social Media & Mental Health #16

   Published: 18/05/2021
4. Battling Depression in a Covid-19 World #15

   Published: 29/04/2021
5. Understanding The Anxious Brain #14

   Published: 16/04/2021
6. Understanding The Root Of Addiction #13

   Published: 01/04/2021
7. Job Loss: Maintaining Good Mental Health In Times Of Job Transition #12

   Published: 18/03/2021
8. The Covid 19 Mental Health Tsunami #11

   Published: 05/03/2021
9. How To Negotiate With Your Teens #10

   Published: 07/01/2021
10. Grief and the Holidays: The Empty Chair at the Table Ep#09

    Published: 10/12/2020
11. The Parent Advocate: Mental Health Medication for Kids Ep. #08

    Published: 26/11/2020
12. Help! My teen is stuck in anxiety and depression! What do I do? Ep.#07

    Published: 13/11/2020
13. Does My Child Have OCD? #06

    Published: 30/10/2020
14. How To Talk To Your Kids About Sex #05

    Published: 16/10/2020
15. How To Help Your Teen Have A Positive Body Image #04

    Published: 01/10/2020
16. How To Help My Child Manage Their Emotions Episode #03

    Published: 17/09/2020
17. A Family's Journey Towards Mental Well-Being #02

    Published: 03/09/2020
18. How To Deal With Financial Stress As A Family Season 1 Episode #01

    Published: 20/08/2020