Down to Earth Herbalism with Tamara

57 Episodes

1. Effective Natural Remedies for Pain Relief #17

   Published: 25/11/2021
2. How to Best Take Your Herbs - All About Teas, Tinctures, Capsules and Powders #16

   Published: 28/10/2021
3. Beyond Coffee - the Wonders of Methylxanthines and other Herbs for Energy and Focus #15

   Published: 21/10/2021
4. No More Gas, Bloating, Burping and Reflux! Herbs for Digestive Health #14

   Published: 07/10/2021
5. Herbs for Anxiety - Natural Remedies to Balance the Nervous System #13

   Published: 28/09/2021
6. Insomnia - Effective Herbs to Help You Sleep #12

   Published: 21/09/2021
7. Maca, Astragalus, Tulsi - Why these Herbs are so Widely Misunderstood #11

   Published: 10/09/2021
8. Replacing Drugs with Herbs - How to Transition Safely #10

   Published: 31/08/2021
9. Detox and Liver Cleanse - Facts vs Fiction: an Herbalist's Perspective #9

   Published: 27/08/2021
10. Nutritional Supplements, Good for Health or a Waste of Money? An Herbalist's Perspective #8

    Published: 31/07/2021
11. Why Herbalism is the Opposite of Homeopathy #7

    Published: 19/07/2021
12. I've had it! My Herbal Covid Protocol, before, during and after #6

    Published: 13/07/2021
13. Herbs for Brain Health, Memory, Concentration, Dementia and ADHD #5

    Published: 27/06/2021
14. Adaptogens - Herbs for Chronic Health Issues in Midlife #4

    Published: 06/06/2021
15. Safety of Herbs in Pregnancy, a complex issue for Doulas, Midwives and pregnant women #3

    Published: 14/05/2021
16. Herbs in Pregnancy #2, Strengthen Immunity and Herbal Help for Constipation

    Published: 12/05/2021
17. Herbs in Pregnancy, Red Raspberry Leaf Nourishing Teas, Herbs for Morning Sickness and Anemia

    Published: 12/05/2021