Down to Earth Herbalism with Tamara

57 Episodes

1. Keeping Cool During Heat Waves and Wild Fires #38

   Published: 18/08/2022
2. How to Prevent the Most Common Cause of Death: Herbs for the Heart #37

   Published: 06/08/2022
3. Food Intolerances - Gluten-Free Forever? #36

   Published: 22/07/2022
4. Herbs for the Liver - Understanding Fatty Liver Disease #35

   Published: 30/06/2022
5. Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34

   Published: 14/06/2022
6. Herbs for Kids - Unconventional Tips & What I Actually Use With My Children #33

   Published: 25/05/2022
7. Medicinal Mushrooms, Reishi, Cordyceps, Lion's Mane, Turkey Tail, Chaga and Shiitake #32

   Published: 10/05/2022
8. Herbs for Fatigue, Exhaustion and Burn-Out #31

   Published: 20/04/2022
9. How NOT to take Ashwagandha and other misconceptions about this fantastic herb from Ayurveda #30

   Published: 11/04/2022
10. Herbal Help for Spring Allergies #29

    Published: 04/04/2022
11. 5 Herbs to Survive Modern Times #28

    Published: 28/03/2022
12. Kapha Dosha in Ayurveda, Herbs to beat Mucus and Stagnation, part 3, #27

    Published: 10/03/2022
13. Taming Pitta-Fire: Ayurvedic Doshas 101, part 2! #26

    Published: 21/02/2022
14. How to Balance Vata Dosha and Fly High without Losing Your Mind to Anxiety and Insomnia #25

    Published: 14/02/2022
15. Post-Viral Fatigue, Long Covid & Loss of Sense of Smell. Schisandra, Cordyceps, Gotu Kola & Ginseng

    Published: 07/02/2022
16. The Perfect Bowel Movement - Herbs for Constipation, Laxatives, Fiber, Bitters and Demulcents #22

    Published: 30/01/2022
17. Herbs for a Pandemic - Soothing, Calming and Uplifting Herbs #21

    Published: 20/01/2022
18. How to Become an Herbalist - 10 Expert Tipps on How to Deepen Your Plant Studies #20

    Published: 03/01/2022
19. Healing Successes of my Clients in 2021 and the Herbs who helped us achieve that #19

    Published: 29/12/2021
20. The Ethnobotany of Christmas and the Winter Solstice #18

    Published: 13/12/2021