57 Episodes

  1. Common Mistakes When Taking Herbs #58

    Published: 07/07/2024

  2. Herbs for Longevity and Healthy Aging #57

    Published: 16/12/2023

  3. PMS is NOT Normal. Period. #56

    Published: 06/11/2023

  4. Trusting Herbal Wisdom with Robin Rose Bennett! #55

    Published: 03/10/2023

  5. My Botanical Skincare Routine! Hydrolates, Balms and Soaps #54

    Published: 16/09/2023

  6. Kava 101: Unlocking the Ancient Elixir of Calm #53

    Published: 25/07/2023

  7. Herbs I Take Every Day - My Personal Herbal Protocol #52

    Published: 30/06/2023

  8. Are Herbs Just Suppressing Symptoms? #51

    Published: 30/05/2023

  9. Herbal Panacea Triphala #50

    Published: 16/05/2023

  10. I took Gotu Kola for 12 months and this happened! #49

    Published: 02/05/2023

  11. Behind-the-Scenes of an Herbalist's Practice #48

    Published: 18/04/2023

  12. Medicinal Mushrooms and How to Use them Clinically #47

    Published: 07/03/2023

  13. Happy Herb Cacao #46

    Published: 09/02/2023

  14. My Rosehip, Ginger and Garlic Experiment #45

    Published: 12/01/2023

  15. Herbal Survival Guide for the Holiday Season #44

    Published: 23/12/2022

  16. Blend Your Own Delicious and Healthy Herbal Seasonal Tea #43

    Published: 09/12/2022

  17. Are Elderberries Overrated? Herbs to Strengthen Immunity #42

    Published: 23/11/2022

  18. Not Getting Results with Herbs? Likely Reasons #41

    Published: 30/10/2022

  19. My Trip to Scotland and the History of Western Herbalism #40

    Published: 26/09/2022

  20. Adaptogens and Tonic Herbs for Stress and Fatigue #39

    Published: 03/09/2022

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In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net

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