"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

A podcast by Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tuesdays

Tuesdays

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362 Episodes

  1. #321: Raising Resilient Kids with Matt Beaudreau

    Published: 16/01/2024
  2. #320: Optimizing Brain Health: Natural Solutions for ADHD, Autism & Emotional Regulation with Dr. Ari Calhoun, ND

    Published: 09/01/2024
  3. #319: Outdoor Play is the Ultimate Brain Booster for Kids—A Must-Listen for Parents! with Kim Wilson Pediatric OT

    Published: 02/01/2024
  4. #318: Does Your Child Really Have ADHD? Rethinking Attention & Learning with Ana Lorena Fabrega

    Published: 26/12/2023
  5. #317: The Secret to Stress-Free, Healthy Holiday Cooking—Without Sacrificing Taste with Dr. Madiah Saeed

    Published: 19/12/2023
  6. #316: How to Love Your Kids Without Losing Yourself: The Secret to Thriving in Motherhood with Dr. Morgan Cutlip

    Published: 12/12/2023
  7. #315: Balancing Motherhood, Career & Self-Care: Our Personal Journeys & Lessons Learned with Steph and Dr. Elana

    Published: 05/12/2023
  8. #314: From Chaos to Calm: Navigating Motherhood, Moves & Major Transitions

    Published: 03/10/2023
  9. #313: Baby-Proofing Your Relationship: How to Stay Connected as Parents with Ivy Joeva

    Published: 26/09/2023
  10. #312: The Seven Deadly Sins Holding Moms Back—And How to Overcome Them with Elise Loehnen

    Published: 19/09/2023
  11. #311: From Play to Peak Performance: How to Set Your Child Up for Athletic Success with Coach Milo Bryant

    Published: 12/09/2023
  12. #310: Rethinking Education: How Alternative Schools Help Kids Thrive with Laura Sandefer

    Published: 05/09/2023
  13. #309: How To Reverse Dental Cavities in Kids with Dr. Leedia

    Published: 29/08/2023
  14. #308: Reclaiming Your Birth Story: How to Step into Motherhood with Confidence with Nicole Katz

    Published: 22/08/2023
  15. #307: How to Build a Strong Gut for Your Baby – with Cheryl Sew Hoy of Tiny Health

    Published: 15/08/2023
  16. #306: Overcoming Mom Guilt & Reclaiming Your Power with Ciara Burton

    Published: 08/08/2023
  17. #305: Game-Changing Parenting Hacks, Gut Health Tips & Why We’re Rethinking Education

    Published: 01/08/2023
  18. #304: Life Updates with Steph and Elana

    Published: 06/06/2023
  19. #303: How to Supercharge Energy, Become Resilient, and Feel Better than Ever with Dr. Molly Maloof, MD

    Published: 30/05/2023
  20. #302: "Unjunk" Your Little Eaters - Tips from Bernadette Abraham author of UNJUNK: How to Raise Healthy Eaters in a Processed World

    Published: 23/05/2023

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com

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