"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
A podcast by Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tuesdays
376 Episodes
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#335: Motherhood Made Simple: Real Talk, Resilience, and Practical Parenting Tips with Steph and Elana
Published: 06/08/2024 -
#334: Burnout, Birthdays, and the Beauty of Letting Go as a Mom with Steph and Dr. Elana
Published: 04/06/2024 -
#333: Lyme Disease in Kids: Symptoms, Treatments, and Natural Remedies Explained with Dr. Jaquel Patterson, ND
Published: 28/05/2024 -
#332: Postpartum Exercises for C-Section Recovery with Krystle from Expecting & Empowered
Published: 21/05/2024 -
#331: Gut Health and Building a Resilient Microbiome for Healthy, Happy Kids with Dr. Elisa Song
Published: 14/05/2024 -
#330: Mastering Perimenopause: Expert Advice to Feel Confident and In Control with Dr. Jessica Shepherd, MD, FACOG
Published: 07/05/2024 -
#329: Decoding Milk Choices: Raw, Goat, and Non-Dairy Options for Your Family’s Health with Haley from My SuperHero Foods
Published: 30/04/2024 -
#328: Practical Solutions for Burnout and Anxiety Every Mom Can Use with Mama Psychologists
Published: 23/04/2024 -
#327: Understanding Mold Risks and Solutions for a Healthy Home with Brian Karr from Moldfinders
Published: 16/04/2024 -
#326: Functional Lab Tests Every Mom Should Know with Kaely McDevitt, RD
Published: 09/04/2024 -
#325: Lyme, Mold Exposure and Proactive Care: Life Updates with Steph and Dr. Elana
Published: 02/04/2024 -
#324: From Chaos to Clarity: Real Talk on Motherhood’s Toughest Seasons
Published: 06/02/2024 -
#323: The Pain-Relief Hack Every Mom Needs—You’ve Never Heard This Before! with Missy Bunch Movement & Rehab Specialist
Published: 30/01/2024 -
#322: How to Help Your Baby Sleep Through the Night—No Matter Their Age with Cara Walker from The Well Rested Mama
Published: 23/01/2024 -
#321: Raising Resilient Kids with Matt Beaudreau
Published: 16/01/2024 -
#320: Optimizing Brain Health: Natural Solutions for ADHD, Autism & Emotional Regulation with Dr. Ari Calhoun, ND
Published: 09/01/2024 -
#319: Outdoor Play is the Ultimate Brain Booster for Kids—A Must-Listen for Parents! with Kim Wilson Pediatric OT
Published: 02/01/2024 -
#318: Does Your Child Really Have ADHD? Rethinking Attention & Learning with Ana Lorena Fabrega
Published: 26/12/2023 -
#317: The Secret to Stress-Free, Healthy Holiday Cooking—Without Sacrificing Taste with Dr. Madiah Saeed
Published: 19/12/2023 -
#316: How to Love Your Kids Without Losing Yourself: The Secret to Thriving in Motherhood with Dr. Morgan Cutlip
Published: 12/12/2023
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
