Dear Headspace

124 Episodes

1. Tackling Back to School, with Sam

   Published: 12/09/2023
2. Navigating Relationships, with Eve

   Published: 05/09/2023
3. How to Pursue Your Goals with Mindfulness, with Rosie

   Published: 29/08/2023
4. Getting Into Feelings of Insecurities, with Sam

   Published: 22/08/2023
5. Comparing Yourself to Others, with Kessonga

   Published: 15/08/2023
6. Practicing Patience with Your Family, with Dora

   Published: 08/08/2023
7. Dear Headspace Live Part 2, with Rosie and Dora

   Published: 01/08/2023
8. Dear Headspace Live Part 1, with Rosie and Dora

   Published: 25/07/2023
9. Living Your Life After a Health Crisis, with Sam

   Published: 18/07/2023
10. Overcoming Presentation Anxiety, with Kessonga

    Published: 11/07/2023
11. Handling Difficult Conversations, with Kessonga

    Published: 27/06/2023
12. Can I Be Less Self-Critical? With Dora

    Published: 20/06/2023
13. Receiving Criticism Mindfully, with Sam

    Published: 13/06/2023
14. Honoring Your Pride, with Dora

    Published: 06/06/2023
15. Thrive in Your Workplace, with Eve

    Published: 30/05/2023
16. Pulling Off a Career Pivot, with Rosie

    Published: 23/05/2023
17. How to Handle Overspending, with Dora

    Published: 16/05/2023
18. How to Expand Your Meditation Practice, with Sam

    Published: 09/05/2023
19. How to Live in the Present, with Kessonga

    Published: 02/05/2023
20. Exploring Codependency, with Sam

    Published: 25/04/2023