Dear Headspace

107 Episodes

1. Good Sleep, with Dora

   Published: 12/03/2024
2. Dealing with Microaggressions in the Workplace, with Eve

   Published: 05/03/2024
3. After an Emotionally Abusive Relationship, with Rosie

   Published: 27/02/2024
4. Letting Go of People Pleasing, with Dora

   Published: 20/02/2024
5. Healing Heartbreak, with Rosie

   Published: 13/02/2024
6. Looking for Love After Loss, with Eve

   Published: 06/02/2024
7. Overcoming Road Rage, with Kessonga

   Published: 30/01/2024
8. Getting Through an Emotional Affair, with Rosie

   Published: 23/01/2024
9. How to Open Up to People, with Eve

   Published: 16/01/2024
10. When Your Loved One Believes Conspiracy Theories, with Dora

    Published: 09/01/2024
11. Thriving, Not Just Surviving Through the Holidays, with Sam

    Published: 12/12/2023
12. Keeping Your Cool with Young Kids, with Kessonga

    Published: 05/12/2023
13. What to Do When You're Jealous, with Rosie

    Published: 28/11/2023
14. Being on the Receiving End of a Boundary, with Eve

    Published: 14/11/2023
15. Handling Hopelessness, with Dora

    Published: 07/11/2023
16. Tackling New-Mom Anxiety, with Sam

    Published: 31/10/2023
17. How to Jump Start Your Morning Routine, with Kessonga

    Published: 24/10/2023
18. Support in Challenging Times, with Dora

    Published: 19/10/2023
19. How to Forgive Yourself, with Sam

    Published: 17/10/2023
20. Handling Hormones, with Rosie

    Published: 10/10/2023