Cultured Food Life

A podcast by Donna Schwenk

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307 Episodes

  1. Episode 226: How to Make Yogurt with L. Gasseri

    Published: 13/11/2022

  2. Episode 225: Chemical Free Body with Tim James

    Published: 06/11/2022

  3. Episode 224: 8 Tips For A Healthy Halloween

    Published: 30/10/2022

  4. Episode 223: More Help For Eczema and Probiotic Foods

    Published: 16/10/2022

  5. Episode 222: 7 Reasons I Drink Coconut Water Kefir

    Published: 09/10/2022

  6. Episode 221: Food Allergies and Your Gut Bacteria

    Published: 02/10/2022

  7. Episode 220: L. Reuteri, Your Gut, and Sleep

    Published: 25/09/2022

  8. Episode 219: Don't Rinse Your Kefir Grains and More Tips

    Published: 18/09/2022

  9. Episode 218: It's Not The Scoby That Makes Kombucha

    Published: 04/09/2022

  10. Episode 217: My Kefir and Kombucha Are Too Sour!

    Published: 28/08/2022

  11. Episode 216: Cultured Vegetables Saving Lives

    Published: 21/08/2022

  12. Episode 215: My Every Day Kefir L. Reuteri Super Smoothie

    Published: 14/08/2022

  13. Episode 214: Many Reasons I Drink Kombucha

    Published: 07/08/2022

  14. Episode 213: You and Your Housemates Share the Same Bacteria

    Published: 31/07/2022

  15. Episode 212: Don't Be Afraid Of Fermenting

    Published: 24/07/2022

  16. Episode 211: 10 Tips For Summer Kefir

    Published: 17/07/2022

  17. Episode 210: Probiotic Foods and Cancer

    Published: 12/07/2022

  18. Episode 209: Fermented Foods and IBS

    Published: 05/07/2022

  19. Episode 208: Fermented Foods For Stomach Distress

    Published: 28/06/2022

  20. Episode 207: Oxalates and Why You Need Fermented Foods

    Published: 19/06/2022

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
Visit the podcast's native language site