Carin' & Sharin' with Karen & Sharen

13 Episodes

1. Strength Spotting with Jane Anderson

   Published: 20/12/2020
2. An Introduction to Character Strengths with Jane Anderson

   Published: 15/12/2020
3. Be inSPIREd!

   Published: 06/12/2020
4. Staying Positive Through the Challenges of the 2020 Holidays

   Published: 22/11/2020
5. Change Your Brain!

   Published: 15/11/2020
6. Increasing Hope

   Published: 07/11/2020
7. Curiosity as an Antidote to Suffering

   Published: 25/10/2020
8. Communicating "Above the Line" -- A conversation with Mary DeLai

   Published: 18/10/2020
9. Changing Negative Self-Talk

   Published: 11/10/2020
10. Self-Compassion

    Published: 04/10/2020
11. Self-Trust -- What it is, Why we need it and How to have more of it

    Published: 20/09/2020
12. Good News! Elevating everyday positivity

    Published: 07/09/2020
13. How We Arrived -- Our Introduction Episode

    Published: 06/09/2020